Pantothenic acid in Chicken, capons, giblets, cooked, simmered Calculator
Poultry Products
In 100 g (Grams) of Chicken, capons, giblets, cooked, simmered there is 3.296 mg of Pantothenic acid.
Chicken, capons, giblets, cooked, simmered
Chicken, capons, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, capons, giblets, cooked, simmered are listed below.
|
Water
|
66.54 g
|
66.54
|
g
|
|
Energy (calorie)
|
164 kcal
|
164
|
kcal
|
|
Energy (joule)
|
686 kJ
|
686
|
kJ
|
|
Protein
|
26.39 g
|
26.39
|
g
|
|
Total lipid (fat)
|
5.4 g
|
5.4
|
g
|
|
Ash
|
0.91 g
|
0.91
|
g
|
|
Carbohydrate, by difference
|
0.76 g
|
0.76
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
|
Iron, Fe
|
6.8 mg
|
6.8
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
|
Phosphorus, P
|
235 mg
|
235
|
mg
|
|
Potassium, K
|
153 mg
|
153
|
mg
|
|
Sodium, Na
|
55 mg
|
55
|
mg
|
|
Zinc, Zn
|
4.67 mg
|
4.67
|
mg
|
|
Copper, Cu
|
0.294 mg
|
0.294
|
mg
|
|
Manganese, Mn
|
0.192 mg
|
0.192
|
mg
|
|
Selenium, Se
|
95 µg
|
95
|
µg
|
|
Vitamin C, total ascorbic acid
|
9 mg
|
9
|
mg
|
|
Thiamin
|
0.095 mg
|
0.095
|
mg
|
|
Riboflavin
|
1.061 mg
|
1.061
|
mg
|
|
Niacin
|
4.12 mg
|
4.12
|
mg
|
|
Pantothenic acid
|
3.296 mg
|
3.296
|
mg
|
|
Vitamin B-6
|
0.38 mg
|
0.38
|
mg
|
|
Folate, total
|
414 µg
|
414
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
414 µg
|
414
|
µg
|
|
Folate, DFE
|
414 µg
|
414
|
µg
|
|
Vitamin B-12
|
1.14 µg
|
1.14
|
µg
|
|
Vitamin A, RAE
|
3984 µg
|
3984
|
µg
|
|
Retinol
|
3984 µg
|
3984
|
µg
|
|
Vitamin A, IU
|
13266 IU
|
13266
|
IU
|
|
Fatty acids, total saturated
|
1.77 g
|
1.77
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.98 g
|
0.98
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.69 g
|
0.69
|
g
|
|
Fatty acids, total monounsaturated
|
1.37 g
|
1.37
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.18 g
|
0.18
|
g
|
|
18:1 undifferentiated
|
1.18 g
|
1.18
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.13 g
|
1.13
|
g
|
|
18:2 undifferentiated
|
0.75 g
|
0.75
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.25 g
|
0.25
|
g
|
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
|
Cholesterol
|
434 mg
|
434
|
mg
|
|
Tryptophan
|
0.313 g
|
0.313
|
g
|
|
Threonine
|
1.193 g
|
1.193
|
g
|
|
Isoleucine
|
1.339 g
|
1.339
|
g
|
|
Leucine
|
2.158 g
|
2.158
|
g
|
|
Lysine
|
1.942 g
|
1.942
|
g
|
|
Methionine
|
0.654 g
|
0.654
|
g
|
|
Cystine
|
0.352 g
|
0.352
|
g
|
|
Phenylalanine
|
1.215 g
|
1.215
|
g
|
|
Tyrosine
|
0.878 g
|
0.878
|
g
|
|
Valine
|
1.453 g
|
1.453
|
g
|
|
Arginine
|
1.738 g
|
1.738
|
g
|
|
Histidine
|
0.631 g
|
0.631
|
g
|
|
Alanine
|
1.339 g
|
1.339
|
g
|
|
Aspartic acid
|
2.48 g
|
2.48
|
g
|
|
Glutamic acid
|
3.907 g
|
3.907
|
g
|
|
Glycine
|
1.467 g
|
1.467
|
g
|
|
Proline
|
1.338 g
|
1.338
|
g
|
|
Serine
|
1.15 g
|
1.15
|
g
|
Nutrients in Chicken, capons, giblets, cooked, simmered